11/12/2015 6:34:22 PM
Dear Mimi, I have just signed up for my second year at Aqua Fit and wanted you to know how much I have enjoyed my process of learning and working with my body. I take from Sandi for Yoga each Monday and she is a terrific and knowledgeable Yoga instructor! Her techniques on breathing and listening to your body have been most beneficial to me. I came to your pain management class first because of hip/back pain. Through your teachings I learned slower, controlled movements were a way to strengthen and align my body for its daily work. I feel being on land with Sandi has shown me the same concepts but also have helped me understand my weakness because of being on land and not in the water. I have attended the Wednesday Yoga Class in the water and have enjoyed it because of Sandi and previously having the land class to be a background for me. Getting the breathing down to enhance and heat your body is a major undertaking. Controlling your movements slowly in the water does takes effort and concentration. I am enjoying the process and value the specific body targets and movements Sandi instructs each week. She instructs in a visual language about our bodies and why we do what we do to our selves. Sandi then shows and instructs us how Yoga can help with our every day experiences of movement and health. I understand my body is a work in process and I feel fortunate to be at Aqua Fit. Thank you, Carolyn R. Richardson, Tx
9/2/2013 12:43:47 PM
I wanted to Thank you for making my son love to swim. He use to be afraid of water, now swimming is the activity he is looking forward . For any parent that is reading this, this the best place for swimming lesson whether they already swim or not. The teachers, the place, the teaching are all awesome.
16/11/2012 12:57:57 PM
Thanks, Aqua-Fit, for providing me the means to get rid of chronic shoulder, neck and hip pains and a place to regularly exercise - something I used to dread. Now I love the warm salt water and how easily I am able to move in it. It's great to get rid of gravity! I feel better I look better, and I have more energy thanks to you and your wonderful, patient intructors. Sally Hill
7/11/2012 1:17:00 PM
Finding a pool like yours is an AWESOME experience! Being able to come in for Open Swim, I've been able to get in better shape and this has made my doctor much happier...he no longer lectures me! So I blame the good doctor reports on all of the great people at Aqua-fit! Thank you! Ronn Brock
17/9/2012 9:27:17 PM
The Aqua~Fit classes are the higlight of my week! I leave feeling wonderful and refreshed. The instructors and other participants are some of the nicest people I know. Thank you for all you do! Donna Kinsey
14/2/2012 6:18:33 PM
Dear Miss Mimi, I passed my swimmer test for Boy Scouts. I could not have done it without ypou. Thank you, Jacob
11/2/2012 11:14:53 AM
Mrs. Mimi, I just have to share. Jack and Macey were at the YMCA last week with their 11 year old cousins. Jack wanted to be where the older kids were (12 ft deep end) and in order to do that he had to pass a swim test. The test is they have to jump in at 4 ft and swim to 12 ft continuously without touching the side of the pool. He wanted to try, and HE DID IT ON THE FIRST TRY!!! Talk about tears in my eyes proud Mom. I have them as I am typing you! :) I just had to let you know! Heather R
3/9/2011 2:30:54 PM
Mrs. Ashlei has a spunky personality, very polite and is a great instructor!
Aquatic Fitness Member
3/9/2011 11:23:32 AM
I had Mrs. Gerri 3 times this week and her classes are awesome!
Aquatic Fitness Member
3/9/2011 11:22:13 AM
Miss Jennifer has the perfect disposition for working with young kids!
Parent Summer Learn 2 Swim